Himalaya Green Tea

Himalaya Green Tea is a premium herbal infusion derived from carefully selected green tea leaves of the Camellia sinensis plant, cultivated under stringent quality controls. This proprietary blend, enriched with botanical adjuncts, is crafted to promote wellness through a synergy of traditional wisdom and modern phytotherapy. Renowned for its holistic benefits, it offers a gentle yet effective solution for those seeking a natural way to revitalize the body and mind.

Himalaya Green Tea is based on the component of Camellia sinensis, which is packed with compounds that promote the body's metabolism and offer strong antioxidant protection.

• Ginger: Enhances digestion and improves circulation
• Lemon: A natural cleanser and vitamin C source
• Licorice: Soothes the gastrointestinal tract
• Tulsi: Revered in Ayurveda for its adaptogenic and immune-boosting properties

This formulation delivers a robust array of phytochemicals:

• Catechins: Combat oxidative stress and support cardiovascular health
• Polyphenols: Aid in cellular protection and anti-inflammatory activity
• Flavonoids: Improve vascular function and immune response

The Himalaya Green Tea contains caffeine, which offers an energy boost without the jittery effects of artificial stimulants. It is also packed with antioxidants that aid in slowing down cell aging and promoting detoxification.

In tea ceremonies and other traditions, matcha is a ground form of green tea leaves mixed with hot water by whisking. Conversely, green tea is usually made by steeping leaves or using tea bags.

Black tea goes through a process of oxidation which results in a malty flavor. On the hand green tea is processed minimally. Maintains a lighter and grassier taste.

White tea is known for its processing method. It is distinguished by its subtle sweetness accompanied by floral hints.Green tea goes through processing steps such as steaming or pan frying. It boasts a refreshing grass-like flavor.

By triggering thermogenesis in the body's system with tea consumption, it boosts the metabolic rate, which helps break down fat efficiently. This process leads to a calorie burn and assists in managing weight.

Epigallocatechin gallate (EGCG) is an antioxidant known to combat radicals. It effectively reduces oxidative stress, which may cause long-term inflammation and age-related ailments.

Drinking tea supports the liver's enzyme functions, which help break down and remove metabolic waste and toxins from the body, effectively leading to a more refreshed state.

Bioactive elements help keep a balance of gut bacteria while flavonoids and compounds, with properties support a better digestive system and enhance the absorption of nutrients.

When catechins and caffeine work together in the body, they boost breakdown, naturally supporting weight management while maintaining lean muscle mass.

Consistently incorporating it into your diet can help enhance the health of your blood vessels and lower levels of cholesterol and fats in your body to boost heart health overall.

The combination of ginger and lemon helps boost the production of bile and improves movement to relieve bloating and indigestion while supporting the body's natural detox processes.

Tulsi and licorice are recognized for their immune boosting properties enhancing the bodys defenses against infections and promoting the systems effectiveness.

The moderate amount of caffeine combined with L-theanine substances enhances concentration and diminishes cognitive exhaustion without causing feelings of unease.

Infusions rich in antioxidants help improve skin clarity by reducing inflammation and oxidative stress levels, which can be particularly beneficial for individuals with acne-prone skin.

Drinking decaffeinated versions of Tulsi and other soothing herbs can assist the body in managing stress and enhancing sleep when taken before going to bed.

Polyphenols found in tea can help prevent the growth of bacteria in the mouth and reduce the formation of plaque while naturally fighting bad breath.

It is generally advised to consume 1-3 cups per day, ideally 30 minutes after meals, for optimal metabolic support and digestive synergy.

Each cup usually holds around 150 to 200 milliliters of brewed tea. Adhering to this recommended amount yields effects without causing excessive stimulation.

• Water should be heated to a temperature between 80 and 85 degrees Celsius, not boiling.
• Brewing Time Recommendation: Let steep for 2 to 5 minutes based on desired flavor intensity. Shorter time, for a taste, for a bolder brew.

You can definitely use it with supplements, such as ashwagandha or triphala, without any concerns. Just make sure not to mix it with stimulants to avoid having much caffeine in your system.

Some individuals may experience transient discomforts such as nausea, headaches, or sleep disturbances, especially when consumed in excess or on an empty stomach.

Green tea may cause discomfort in the stomach lining for some people who are sensitive to it, resulting in acid reflux or minor bloating issues.

In some cases, reported reactions include skin rashes or breathing issues that can be serious; it is advised to stop and seek medical guidance if any of these symptoms occur.

Excessive use of caffeine could potentially result in fatigue or disrupt the body's ability to absorb iron, so it's advisable for those who are sensitive to caffeine to manage their consumption or consider switching to herbal alternatives.

Green tea contains vitamin K and potent polyphenols, which may interfere with the efficacy of anticoagulants such as warfarin. This interaction can attenuate the blood-thinning effect, potentially increasing the risk of clot formation.

• Consultation with a physician is imperative if on long-term anticoagulant therapy.
• Regular monitoring of INR (International Normalized Ratio) is advised.

When combined with other metabolic enhancers, such as caffeine-based supplements, thermogenic fat burners, or green coffee extracts, Himalaya Green Tea may amplify lipolytic activity and thermogenesis.

• While this synergy may promote fat loss, it can also heighten the risk of overstimulation.
• Users should moderate intake and observe for signs of jitteriness or elevated heart rate.

Tannins and catechins in green tea can chelate iron, diminishing its bioavailability when taken concurrently with iron-rich meals or ferrous supplements.

• Avoid consuming green tea within 2 hours of iron intake.
• Green tea may also inhibit the absorption of certain quinolone antibiotics like ciprofloxacin.

For optimal results and minimal interference:

• Consume green tea between meals, not during them, to prevent nutrient absorption disruption.
• Space out at least 1 hour between tea consumption and prescription medication, unless advised otherwise.

Caffeine-sensitive individuals may experience heightened anxiety, palpitations, or insomnia. Those with elevated blood pressure should use caffeine with caution, as caffeine may cause transient vasoconstriction.

Occasionally there have been cases of liver damage associated with the use of tea extract; people, with liver or kidney issues should steer clear of concentrated or frequent intake of it.

Drinking tea can cause an increase in eye pressure and worsen conditions such as glaucoma, while the stimulant effects could trigger irregular heartbeat in people with heart conditions.

Please stop using this medication 14 days before any planned surgery as it might affect blood clotting and how drugs are processed in your body.

Elderly users may have altered metabolic rates and increased sensitivity to caffeine. A reduced dosage and concurrent hydration are recommended to avoid dehydration or overstimulation.

While green tea is generally regarded as safe, its caffeine content warrants caution during pregnancy and lactation. Excessive intake may affect fetal development or breast milk composition.

• Limit intake to 1-2 cups per day.
• Choose decaffeinated or low-caffeine variants if available.

Children under 12 should steer clear of tea as it can be stimulating for them. If older kids want to have some tea, they should have it diluted with an adult around.

Tea's ability to reduce appetite and boost metabolism can worsen deficiencies and should be avoided by individuals with anorexia nervosa or bulimia or those who are underweight.

Excessive intake, usually above 6 cups daily, can lead to sympathetic nervous system overstimulation.

• Symptoms include nervousness, rapid heartbeat, and dizziness.
• Reduce or discontinue intake at the onset of these signs.

Continuous excessive consumption of caffeine can lead to issues such as trouble sleeping, moodiness or developing a dependency on it.

In situations of overdose, it is recommended to stop and stay hydrated. Activated charcoal might be utilized with supervision in instances of acute toxicity.

Seek emergency attention for severe symptoms such as chest pain, arrhythmias, or respiratory distress. Document tea intake to assist in diagnosis.

Store in a cool, dry place below 25°C. Avoid exposure to moisture and humidity, which may degrade the aromatic compounds and active phytochemicals.

• Use airtight containers to preserve flavor and potency.
• Keep away from direct sunlight and strong odors.

Green teas typically remain fresh for 18 to 24 months after they are produced. It's known that once tea expires, it can lose both the potential health benefits and the original taste characteristics.

When throwing away tea, make sure to put it in the trash bin and not in the compost if it's gone bad or has mold on it. Also, remember to wash the packaging before putting it in the recycling bin to keep things clean and tidy.

Remember to wait for boiled water to cool down a bit before pouring it over your tea to prevent any risk of burning yourself! Steeping your tea for too long could make it taste bitter and bring out more of the strong astringent flavors in the tea leaves.

Make sure your hands are dry and your utensils are clean before handling tea or tea bags, as sealing can lead to bacterial contamination.

Use sealed tins or resealable pouches during travel. Store in luggage away from liquids or humid environments.

Be sure to opt for items that have their seals intact and are in their packaging, as this helps in avoiding contamination and guarantees the authenticity of the product.