Melatonin is used in the treatment of sleep disorders such as insomnia and jet lag. Melatonin also helps to Boost immune function
How it Works
Melatonin is a natural hormone when produced in the body known as the endogenous hormone. Melatonin works like the natural melatonin chemical messenger that is released in the brain. Melatonin helps to regulate the sleep-wake cycle. Melatonin promotes sleep by setting the natural biological clock of the body.
Common Side effects
Some of the potential side effects of Melatonin can include the symptoms below; Daytime drowsiness, Depression, Stomach pain, Headache, Dizziness